Nutmeg is a food rich in magnesium. It is also high in fiber. And it is among the foods that are low in purines
INGREDIENTS
Product resulting from the grinding of seeds devoid of the aril, of Nutmeg (Myristica fragans, H)
Nutmeg (Myristica fragans, H)
Nutmeg (Myristica fragrans)
ORGANOLEPTIC CHARACTERISTICS
Color: brown
Color: brown
Odor: very aromatic
Oppearance: powder
NUTRITIONAL INFORMATION (100g)
NUTRIENTAL INFORMATION (100g)
- Energy 525.00 Kcal
- Proteins 5.84 g
- Lipids 36.31 g
- Carbohydrates 49.29 g
- Total dietary fiber 20.80 g
- Total sugars 28.49 g
- Calcium, Ca 184.00 mg
- Iron, Fe 3.04 mg
- Magnesium, Mg 183.00 mg
- Phosphorus, P 213.00 mg
- Potassium, K 350.00 mg
- Sodium, Na 16.00 mg
- Zinc, Zn 2.15 mg
- Vitamin C 3.00 mg
- Tiamine 0.35 mg
- Riboflavin 0.06 mg
- Niacin 1.30 mg
- Vitamin B6 0.16 mg
- Folates, DFE 76.00 ug
- Vitamin B12 0.00 ug
- Vitamin A, RAE 5.00 ug
- Vitamin E (alpha-tocopherol) 0.00 mg
- Vitamin D (D2+D3) 0.00 ug
- Vitamin D 0.00 ug
- Vitamin K (phylloquinones) 0.00 ug Total saturated fatty acids
- 25.94 g Monounsaturated fatty acids
- 3.22 g Polyunsaturated fatty acids 0.35 g
- Total trans fatty acids 0.00 g
- Cholesterol 0.00 mg
- Caffeine 0.00 mg
Source: USDA National Nutrient Database for Standard Reference 26 Software v.1.3.1
Source
The valuesnutritional described abovehave been obtained from bases of data of access public from various official organizationsand should be considered indicative. Actual values may change according to different varieties, origins, growing and harvesting conditions, climates, etc.
and should be considered as a guideline
DECLARATION OF ALLERGENS
According to the technical data sheet of the supplier(s):
It does NOT contain GLUTEN or any of the compounds included in celiac disease.
ALLERGENS: Does not contain allergens.
By cross-contamination may containTRACE of nuts, celery, mustard and sesame
Store in a cool, dry place, protected fromlight.
COMMUNITY DIRECTIVE 2006/142/EC ON INGREDIENTS AND ALLERGEN LABELLING
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In accordance with Directive 2003/89/EC the following is a list of allergenic ingredients that must be mentioned in the labeling for the purpose of consumer protection since the presence of these substances can cause allergies
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IN ORIGIN
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POSSIBLE TRACES
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YES
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NO
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YES
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NO
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Cereals containing gluten
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Wheat, rye, barley, barley, oats, kamut or their hybrid varieties, and products thereof Wheat, rye, barley, oats, kamut or their hybrid varieties, and products thereof
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X
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X
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Crustaceans
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And by-products
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X
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X
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Eggs
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And derived products
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X
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X
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Fish
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And by-products
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X
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X
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Peanuts
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And derived products
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X
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X
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Soy bean sprouts
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And by-products
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X
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X
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Milk
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And derivative products (including lactose) |
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X
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X
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Nuts
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Almonds, hazelnuts, walnuts, cashews, pecans, Brazil nuts, pistachios, macadamia nuts, Australian walnuts and derived products
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X
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X
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Apio
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And derivative products (Referred to seeds)
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X
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X
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Mostaza
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And by-products (Referred to seeds)
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X
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X
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Sesame
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And derivative products (Referred to seeds)
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X
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X
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Sulfur dioxide and sulfites Sulfur dioxide and sulfites
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At concentrations of more than 10 mg/Kg or mg/L expressed as SO2 | | |
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X
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X
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Lupins
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And derived products
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X
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X
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Mollusks
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And by-products
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X
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X
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GENERAL REQUIREMENTS AND LEGISLATIVE COMPLIANCE
Both the product itself and the packaging material comply with current European and international implementing legislation on products and materials in contact with food as well as with regulations on maximum residue limits for pesticides, heavy metals and other contaminants.
Neither the product nor any of its ingredients or related materials have been irradiated or treated with ionizing radiation for preservation, microbial reduction or any other purpose.
APPROPRIATENESS FOR ETHNIC GROUPS AND OTHERS:
- HALAL suitability : YES, official certificate not available
- DIABETIC SUITABILITY : YES
- FIT FOR VEGETARIANS : YES
- VEGETARIAN SUITABILITY : YES
- CELIAC SUITABILITY : YES