INGREDIENTS: Melatonin (1.95 mg), bulking agent (dextrate, cellulose), Stabilizer (cross-linked sodium carboxymethylcellulose), and Anti-caking agent (magnesium salts of fatty acids). INDICATIONS: Melatonin helps reduce the time needed to fall asleep. The beneficial effect is obtained with an intake of 1 mg of melatonin shortly before going to bed. It also has antioxidant properties. DIRECTIONS FOR USE: Let one tablet dissolve under the tongue half an hour before going to bed. It is recommended to take this product at the same time every day. PRESENTATION: 30 tablets container. WARNINGS: Do not exceed the recommended dose. Pregnant women and breastfeeding mothers: consult with a professional. Keep out of reach of children. Store in a cool, dry place. Consult with a professional if you belong to a high-risk population group.