DEHYDRATED SEAWEED (CODIUM) BIO 30 G MAR DE ARDORA Description: Codium or percebe seaweed, due to its incredible flavor, is one of the most delicious seaweeds from Galicia. The result is spectacular, whether consumed directly or cooked. It is a source of Sodium, Calcium, Iron, and Copper, as well as vitamins A, C, B1, and B2. Seaweeds have a high value as antioxidants and alkalizing agents. Suitable for vegans. Ingredients: Dehydrated percebe seaweed* (Codium tomentosum).*From organic agriculture. Allergens: Traces: Crustaceans and derivatives Usage: DEHYDRATED USE: Consume directly, or bake as a snack, alone or with other savory snacks. HOW TO REHYDRATE: To rehydrate, it is recommended to soak the seaweeds in warm seawater (or slightly salted water) for 5 to 10 minutes. PREPARATION TIPS: Once hydrated, they can be consumed directly, in salads, mixed dishes, etc. Also for filling empanadas, crepes, and as a garnish for fish and seafood. Storage: Keep in a cool, dry place avoiding direct sunlight. Nutritional analysis per 100g: Energy value 2.4 kJ/0.49 kcal Fat 0.05 g Saturated fatty acids 0.01 g Carbohydrates 0.01 g Sugars 0.01 g Proteins 0.07 g Salt 0.05 g