Organic buckwheat flakes, suitable for vegetarians and vegans. Indicated presentation: 1 bag of 500gr / Box of 12 units. The sheet does not clarify whether the sale refers to one bag or the full box. They have a pronounced flavor and a grainy texture reminiscent of peanut. They can be added to breakfast with animal or plant milk, yogurt or juices, and incorporated into salads, soups, creams and desserts. When boiled, they may develop a slightly gelatinous texture, suitable for preparing porridge. The description also mentions their use for making soba noodles and, once ground, crepes and pancakes. They have organic certification and are declared free from genetically modified organisms and non-irradiated. The stated origin is Non-EU, without specifying the country. Per 100 g they provide 350 kcal and 5.6 g of fiber. May contain traces of gluten, sesame, soy and nuts. A complete ingredients list or specific storage conditions are not provided.