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Buy Fuji Apples at Azulom

Our online store offers a wide selection of fresh and delicious Fuji apples. These apples are known for their sweet taste and crunchy texture, making them a perfect choice for snacking or using in cooking recipes.

Fuji apples originate from Japan and are grown in many other places around the world. They are characterized by their red skin and oval shape, with a white natural wax coating that protects them and keeps them fresh for longer.

If you are an apple lover or simply looking for a healthy and delicious option for snacking, don't hesitate to visit our online store and take a look at our selection of Fuji apples. We are confident you will find your perfect Fuji apples.

Calories in Fuji Apples

A Fuji apple is a type of apple with a thick, smooth skin and a sweet, fruity flavor. It contains approximately 80 calories per 100-gram serving. This fruit is a good source of vitamin C and fiber, and is low in fats and sodium. Additionally, Fuji apples are rich in antioxidants, which can help protect the body from cellular damage.

Most of the calories in a Fuji apple come from carbohydrates, which represent approximately 84% of the total calories. The rest of the calories come primarily from proteins and fats, though in very small amounts.

A Fuji apple is also a good source of dietary fiber, with around 3 grams per apple. Fiber can help promote a feeling of fullness and may be beneficial for heart and gastrointestinal health.

In addition to calories, Fuji apples are also a good source of vitamin C and other important nutrients, such as potassium and vitamin K. They also contain a small amount of calcium and iron.

How to Consume Fuji Apples

Fuji apples are a popular variety of apple worldwide due to their sweet taste and crunchy texture. They can be consumed in many different ways, here are some ideas:

1. Eat them fresh: simply wash and dry the apples, then slice or quarter them to enjoy as a snack or as part of a meal.
2. Make applesauce: cook peeled and chopped apples with a little water and sugar until soft, then mash until smooth. This applesauce can be served hot or cold and can be used as a filling for pies or tarts.
3. Make jelly: cook peeled and chopped apples with a little water and sugar until soft, then strain the mixture through a sieve or cloth to remove any remaining skin and seeds. Add pectin and cook over medium heat until the jelly thickens. Cool and place in sterilized jars for storing in the refrigerator.
4. Make jam: cook peeled and chopped apples with a little water and sugar until soft, then add spices like cinnamon or cloves. Cook over medium heat until the jam thickens. Cool and place in sterilized jars for storing in the refrigerator.
5. Make fruit compotes: combine Fuji apples with other fruits like pears, plums, or Golden apples and cook with a little water and sugar until soft. Mash until smooth and serve hot or cold.
6. Make fruit salad: thinly slice Fuji apples and combine with other fruits like strawberries, kiwi, and banana. Garnish with a little lemon juice to prevent browning and serve cold.
7. Make smoothies: combine Fuji apples with milk, ice, and other ingredients of your choice like banana, nuts, or spinach to make a delicious and healthy smoothie.
8. Make apple pie: thinly slice Fuji apples and place in a pie dish covering with a mixture of sugar and spices. Cover with a puff pastry or shortcrust pastry and bake until cooked through.