It is grown in temperate climate zones, although it is not too sensitive to cold. It is consumed from spring to late summer. The most outstanding varieties are: - Bulida - Canino - Nancy - Galta Roja - Ginesta - Paviot - Mitger - Moniquí It stands out for its high fiber content and because it contains few carbohydrates, it is rich in vitamins A and C, in minerals such as potassium, magnesium, and calcium, and in beta-carotene and tannins. It is beneficial for health as it promotes bone growth, tissue growth, and the nervous system in children, is diuretic, regulates intestinal transit, prevents constipation, hypertension, combats stress, gout, facilitates digestion, is detoxifying and purifying, prevents cardiovascular and degenerative problems, and strengthens the immune system. This fruit should not be harvested green because it has no flavor. The pinkish hue of the skin is an indicator of its sweetness.