Sliced spinach, coming from Valencia, is of the unwashed variety and size M, classified as Extra category. Each bag weighs 0.200 kg. They are cultivated in cool soils, with mild climates, primarily during the months of August and September, and are harvested after two months. There are two varieties based on cultivation: curly leaf, offered fresh between fall and spring, and flat leaf, frozen year-round. It provides important benefits due to its richness in vitamins and minerals, especially iron and calcium, as well as folic acid and beta-carotene. It is ideal for preventing anemia and cholesterol, thanks to its absence of fats, and has antioxidant properties. In preparation, it is essential not to soak them too much and boil them briefly to maintain their nutritional value.