The clean potatoes we offer come from Spain and belong to the César variety. They are packaged in a 5 kg bag and are grade washed, classified as category 1. This tuber is grown in temperate climates, contributing to its quality and flavor. Its versatility in the kitchen allows them to be prepared both boiled and fried. Additionally, they are a very popular food due to their capacity to serve as a main dish or side in various recipes. Nutritionally, potatoes are rich in water, calories, starch, fiber, and carbohydrates. They also provide essential vitamins like C, A, B1, B2, B6, and PP, as well as minerals, particularly potassium and phosphorus. These nutrients are beneficial for the skin, acting as diuretics, and help in preventing liver and stomach issues. However, caution should be taken in their consumption by people with diabetes. To maximize their benefits, it is recommended to cook them with the skin, as it contains a large part of their nutritious properties.