Green beans belong to the Fabaceae family and are grown in temperate, tropical, or subtropical climates. This product, originating from Spain, is of the Perona Verde variety and has an M caliber, ideal for cooking. Its season runs from spring to summer and they are classified according to their cultivation. They are characterized by being flat, wide, and tender, with a high water, carbohydrate, fiber, and protein content, making them an excellent option for those seeking a healthy diet. They are also rich in vitamins A, C, B1, B2, B3, and B6, minerals like potassium, calcium, phosphorus, iron, magnesium, chromium, and iodine, as well as folic acid, beta-carotene, and antioxidants. Their consumption is beneficial for combating diseases like gout or arthritis, preventing anemia, regulating intestinal transit, and strengthening the immune system.