Green beans belong to the legume family and are mainly grown in temperate, tropical, or subtropical climates. These green beans, of the Perona Verde variety, come from Spain and are sold in 250 g bags. They are known for their flat, wide, and long texture, and their absence of strings, making them ideal for cooking. Recommended for purchase during spring and summer, green beans are rich in water, carbohydrates, fiber, and protein, with low fat and calories, making them suitable for weight loss diets. They provide multiple vitamins like A, C, and B group vitamins, along with essential minerals like potassium, calcium, and iron. Due to their diuretic and purifying properties, they help combat conditions like gout and arthritis, as well as strengthen the immune system and regulate intestinal transit.