The Perona green beans, originating from Spain, are a nutritious and healthy food. This variety is characterized by being flat, wide, long, tender, and stringless, which makes them ideal for cooking. The harvesting season is in spring and summer when they are grown in temperate climates. These beans are rich in water, carbohydrates, fiber, and proteins, and contain few fats and calories, making them perfect for inclusion in weight loss diets. Additionally, they are an excellent source of vitamins A, C, and B group, as well as essential minerals like potassium, calcium, iron, and magnesium. Thanks to their properties, green beans can help combat diseases such as gout, arthritis, and kidney stones, as well as strengthen the immune system and regulate intestinal transit.