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Net weight:
The pepper belongs to the same family as the tomato and eggplant, and there are various species of peppers, which are basically classified into green, yellow, and red. Additionally, they are distinguished as follows:
It is notable for its high caloric content and because it contains a lot of water, fiber, and few fats. Moreover, it is rich in vitamin C, contains vitamins E, A, B1, B2, B3, and B6; minerals such as phosphorus, magnesium, potassium, and calcium; folic acid, carotenoids, capsanthin which provides antioxidant properties, and beta-carotene. Peppers are beneficial for health as they strengthen the immune system, the nervous and muscular systems, help combat arthritis and rheumatism, and aid in fat elimination.
They are a very popular food in our cuisine, with the most consumed being the elongated or square-shaped red and green ones.
Net weight:
The pepper belongs to the same family as the tomato and eggplant, and there are various species of peppers, which are basically classified into green, yellow, and red. Additionally, they are distinguished as follows:
It is notable for its high caloric content and because it contains a lot of water, fiber, and few fats. Moreover, it is rich in vitamin C, contains vitamins E, A, B1, B2, B3, and B6; minerals such as phosphorus, magnesium, potassium, and calcium; folic acid, carotenoids, capsanthin which provides antioxidant properties, and beta-carotene. Peppers are beneficial for health as they strengthen the immune system, the nervous and muscular systems, help combat arthritis and rheumatism, and aid in fat elimination.
They are a very popular food in our cuisine, with the most consumed being the elongated or square-shaped red and green ones.
