Sungold kiwis, native to Italy, offer a sweet and exotic flavor, similar to a mix of melon and apricot with citrus notes. This variety is known for its golden pulp, rich in vitamins C and E, and its ability to improve intestinal transit due to its fiber content. The fruit is large and provides additional antioxidant benefits.
The Sungold kiwi is a fruit of Italian origin, developed from crossing seeds of a Chinese plant with a male kiwi. This process resulted in a fruit with golden flesh and elongated shape, known in the market as ZESPRI™ Gold Kiwi. Recognized for its sweet taste and exotic appearance, the Sungold kiwi is a rich source of vitamin C, even surpassing traditional citrus fruits like oranges and lemons. It also contains vitamin E, acts as an antioxidant, and thanks to its fiber, improves intestinal transit. The potassium content in the kiwi supports cell health and combats conditions like hypertension and fatigue. This kiwi is also a good source of folic acid, essential during pregnancy for genetic development. With its low glycemic index, the Sungold kiwi helps regulate blood glucose levels and contributes to weight loss. This fruit stands out for its low-calorie nutritional values, with 55 to 72 kcal per 100 grams, providing sweet pleasure without guilt.
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