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The "fresón" is a type of large strawberry, heart-shaped and bright red in color. There are many varieties of "fresones", among which the following stand out:
The fruits ripen throughout spring and well into summer; from March to July.
They contain few calories, lots of water, carbohydrates, fiber, potassium, magnesium, calcium, vitamin C, folates, and vitamin E; thus, they have disinfectant and urine alkalizing properties. They also act as anti-inflammatory and anticoagulant, stabilize blood cells, promote fertility, are antioxidants, promote the formation of collagen, bones, and teeth, red blood cells; as well as the absorption of iron from food and resistance to infections.
When buying them, it is advisable to choose thick, shiny, and fresh-looking fruits. They must be purchased with the stems intact and kept until they have been washed.
The "fresón" is a type of large strawberry, heart-shaped and bright red in color. There are many varieties of "fresones", among which the following stand out:
The fruits ripen throughout spring and well into summer; from March to July.
They contain few calories, lots of water, carbohydrates, fiber, potassium, magnesium, calcium, vitamin C, folates, and vitamin E; thus, they have disinfectant and urine alkalizing properties. They also act as anti-inflammatory and anticoagulant, stabilize blood cells, promote fertility, are antioxidants, promote the formation of collagen, bones, and teeth, red blood cells; as well as the absorption of iron from food and resistance to infections.
When buying them, it is advisable to choose thick, shiny, and fresh-looking fruits. They must be purchased with the stems intact and kept until they have been washed.