The common sole (Solea vulgaris) is a flat fish highly valued in gastronomy. It is characterized by its oval and flat body, with a sandy color on the upper side and white on the lower side. This product is offered in presentations of 300-400 g and can be found cleaned and whole, in fillets, or peeled. It is considered one of the highest quality fish, with tender and delicious flesh suitable for multiple culinary preparations. Available in the market year-round, its best season is from March to April. Additionally, the sole feeds on small fish and crustaceans, which contribute to its distinctive flavor. If you are looking for a delicious and quality fish, sole is an excellent choice.