The Galician bream (ollomol) is a perciform fish from the Sparidae family, characterized by its dark pinkish to garnet color and a distinctive black spot at the insertion of the pectoral fins. This fish is found in Galician waters, where it can dive to depths of 50 to 200 meters. It is a white fish known for its tenderness and versatility in cooking: it can be served baked, grilled, or pan-fried. Its low fat and carbohydrate content makes it ideal for weight-loss diets and for all family members. It is also an important source of high biological value proteins, essential for the human body. Typically, the Galician bream is sold gutted and scaled, although any additional preparations can be requested at the time of purchase. A typical piece weighs between 350 and 400 grams per person, and the total weight can vary between 150 and 200 grams. It is important to note that this product should not be confused with the bicuda bream, which has notable differences in color and size, with the Galician bream being significantly larger.