The Galician ray (Dasyatis brachyura) is considered an excellent white fish, appreciated for its low fat content, which is less than 1 gram per 100 grams of edible portion. It also provides 19 grams of protein per 100 grams, making it a highly nutritious option. This delicious fish is also a source of B vitamins and essential minerals. The wings of the ray are ideal for cooking, commonly prepared in traditional recipes like Galician ray, opting for stews with potatoes or even battered. The optimal season to enjoy Galician ray extends from winter months to June, perfect for those seeking an easy-to-handle fish, as it has a cartilaginous skeleton instead of bones, making it a safe option for young children. At Mariscos O Grove, we offer the best part of the ray: the wings, in presentations ranging from 400 to 600 grams, ensuring a fresh and delicious experience.