The wild turbot from Galicia is a white-fleshed fish available in various options. Ideal for grilling, baking, or barbecuing, its unmistakable flavor makes it a perfect delicacy for the whole family. Remember to select the cleaned and scaled option for hassle-free enjoyment.
The wild turbot (Scophthalmus maximus) is a fish known for its white, firm, and flavorful flesh. It is perfect for various preparations like grilling, baking, or frying. This fish inhabits sandy and rocky bottoms and primarily feeds on plankton. It's important to distinguish it from its similar counterpart, the coruxo, which differs by its circular shape and bony bumps on its back.
The wild turbot is high in protein and omega-3 fatty acids, making it an excellent choice for your weekly diet. When purchasing, you can choose between cleaned and scaled or uncleaned pieces, ensuring it arrives at your home in optimal condition. It is recommended to serve approximately 300 to 350 grams per person, although the pieces can vary between 150 to 200 grams. The best time to enjoy this delicious fish is from March to July.
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