The rapante or Galician Rooster (Lepidorhombus boscii) is a magnificent fish from the flatfish family, originating from Galician waters. Its delicate meat and low-fat content make it an excellent choice for those looking to enjoy a healthy and quick meal. This fish features a fine skin of a slightly pink hue with distinctive spots on its dorsal fins, as well as a white belly. Its oval and elongated body, along with a large mouth and eyes on the left side, characterize it as an exceptional fish of its kind. It inhabits sandy bottoms and can be found at depths ranging from 100 to 400 meters. Unlike other fish, the Galician Rooster is captured using sustainable fishing methods, ensuring its freshness and flavor are maximized, making it a treasure for fish lovers. With up to 25 grams of protein for every 100 grams and being very low in fat, it is ideal for a balanced diet. It is recommended to cook the Galician Rooster simply, either fried or grilled, and it can also be prepared breaded for a crunchy touch. When choosing it, you can opt for cleaned and scaled pieces for convenience or for those that have not been cleaned. In terms of weight, each Galician Rooster varies between 100 and 200 grams, and it is suggested to calculate between 300 and 350 grams per person for an adequate meal. Keep in mind that selected pieces can hover around 100 grams, so it is recommended to adjust the quantities according to demand.