Protein formed through animal milk serum. One of the most well-known and consumed proteins among athletes, due to the large amount of branched-chain amino acids, essential for muscle tissue repair and formation. Usage instructions: Mix 30g of powder (approximately 1 level scoop) in water, milk, or plant-based beverage. Do not boil. Consume immediately. Store in a cool, dry place. Ingredients: Concentrated dairy protein (milk), defatted cocoa powder (Theobroma cacao L., bean), natural flavors, thickener xanthan gum (E 415), sweetener: sucralose (E 955); maltodextrin.