Round brown rice is a healthy product from the Ebro Delta in Tarragona. Unlike white rice, brown rice retains the germ and bran layer, giving it a light brown color and high fiber content. This type of rice is one of the few foods containing the twelve essential amino acids our body needs. Its fat content is very low, less than 2%, and it contains no cholesterol, making it an excellent choice for any diet. For the best cooking results, it is advisable to soak brown rice before cooking, which reduces its cooking time, although it is still longer than that of white rice. Despite its tougher texture, its flavor and health benefits make it a very versatile food in the kitchen.