Whole wheat flakes are obtained by heat treatment with steam of whole wheat grain and subsequent rolling and drying. It has a light brown color with white streaks.

Wheat flakes provide us with unsaturated fatty acids and proteins. It is a nutritious and cardioprotective food

Wheat flakes are usually eaten for breakfast, alone or mixed with oat flakes, barley or rye. With them you can make mueslis and granolas, biscuits ...