Kale, also known as curly cabbage, is part of the cruciferous vegetable family, like broccoli. This vegetable is highly valued for its nutritional properties, as it contains vitamins C and K, folate, potassium, magnesium, and phytosterols, among other nutrients. It can be consumed raw in salads or green smoothies and is also suitable for a variety of culinary preparations such as steaming, roasting, frying, stewing, boiling, or baking. Kale is ideal as a side dish for many meals and even for making an original tortilla. Naturally grown by farmers in the regions of Griñón and Villa del Prado, it guarantees freshness and quality in every unit. To avoid odors during cooking, it is recommended to add a celery stalk or spices like fennel to the cooking water.