Chia is a plant belonging to the mint family native to Mexico and Guatemala, where its seeds were a staple in the diet of Mayans and Aztecs for centuries. They come from the Salvia hispanica plant, cultivated more than 4000 years ago and the Aztecs were already aware of its effects and applications.chia seeds stand out for their richness in nutritional components such as polyunsaturated fatty acids (omega 3 and 6) dietary fiber, vitamins and minerals. Its positive health effects include increasing energy, stabilizing blood sugar, aiding digestion and reducing cholesterol.Properties of chia seeds:- Provides all the essential amino acids- It is the vegetable with the highest content of Omegas- Helps digestive health by regulating intestinal function as a natural source of fiber It is a natural source of calcium, phosphorus and manganese, vital for bone and oral health, and to prevent osteoporosis- Once added to water it forms a gelatinous substance that can serve as the basis of numerous recipes.

What are Superfoods or Superfoods?

Superfood or superfood refers to certain natural products, rich in nutrients, that provide extra health benefits. Superfoods have more vitamins, minerals, antioxidants than any other food on the planet. Not only that, they are also rich in so-called phytonutrients, which help in the elimination of toxins and wastes from the body, keeping diseases away

The easiest way to add them to your diet is through smoothies or they can be a perfect complement in our dishes. In this simple way we enrich the nutritional value of our diet, compensating for the loss of quality of the food we consume today

It is the best and easiest way to improve your health, beauty and vitality

All our superfoods are pure, from controlled organic farming, high quality. They contain no gluten or cholesterol and are free of preservatives, additives, flavor enhancers, colorings or sweeteners.