ORGANIC DEHYDRATED KOMBU SEAWEED - MAR DE ARDORA

ORGANIC DEHYDRATED KOMBU SEAWEED - MAR DE ARDORA

from Algas de Galicia

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Kombu dehydrated BIO 30 GR

The consumption of dehydrated kombu seaweed or also known as laminaria contains multiple mineral salts such as iodine, calcium, copper, manganese, phosphorus, potassium ... In addition, kombu seaweed is characterized by being an important source of vitamins A, B, C, D and E. It is common to use kombu seaweed, one of the most consumed in the world, to help the fixation of potassium and iron in legumes. In this way it facilitates our digestion as it manages to improve our intestinal transit. It is for this reason that this seaweed is used in the preparation of stews, creams, sauces, soups, stews, lentils, tripe and bean stew

This product is 100% vegan and can accompany many other dishes as you can see in our recipe book

In the following link you can buy kombu seaweed in formats of 50 GR, 100Gr, 5o0 Gr and 1KG

Algas de Galicia

Algas de Galicia
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Organic dehydrated kombu seaweed

How can we consume it

?
  • Bake: Bake previously 5 minutes at 200ºC without soaking, or pass through a very hot frying pan. For soups, vegetables, stews, omelets, empanadas...
  • Cooked: 20 minutes in a pressure cooker or in boiling water for 1 hour, together with legumes (lentils, chickpeas, etc...)
  • Clean if there are remains of shells

What can I do?

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