Sardines in olive oil. Short description: Sardines in olive oil. Tasting: Direct consumption. We recommend tasting on toasted bread spread with fresh tomato or salted butter and with thin slices of onion. Nutritional information: Nutritional information 100g Energy value (kcal) 845.73 Kj / 202 Kcal Fats (g) 11.5 g Of which saturated (g) 2.5g Carbohydrates (g) <1 g Of which Sugars (g) <1 g Proteins (g) 24.6 g Salt (g) <1 g Allergens: Contains: Fish.