Ceylon ground white pepper is known for its intense flavor, spicier than green pepper. It is derived from grinding mature, dried berries of the Piper nigrum Linnaeus. This process involves treating the berries to remove the outer pericarp through soaking and friction, resulting in smooth, gray-white grains. Its mild aroma and freshness on the palate make this spice an essential ingredient in the kitchen. Nutritionally, per 100g contains about 296 kcal, 10.4 g of protein, 2.1 g of fat, 68.6 g of carbohydrates, and no salt, making it ideal for those who wish to limit sodium. Furthermore, Ceylon white pepper is gluten-free but may contain traces of celery, sesame, mustard, and tree nuts due to cross-contamination. To maintain its quality, it is recommended to store it in a cool and dry place, protected from light.