The Almería cucumber, specific to the Pick Upp variety, is a very popular food in Mediterranean cuisine, associated with warm weather. Its cultivation dates back over 3,000 years in Asia and has spread worldwide due to its versatility and properties. This cucumber is particularly recognized for its high water content, making it an excellent ally for maintaining hydration, especially in the warm months. Though not a rich source of nutrients, it contains significant amounts of fiber and vitamin A in its skin, which can be lost when peeled. It is recommended to consume it fresh and raw, making it ideal for salads and gazpachos. Its best state occurs when its skin is uniformly green and firm. However, storing it in plastic bags should be avoided to prevent accelerated ripening; it is preferable to keep it in a container with cold water upright to preserve its freshness. Additionally, it is attributed health benefits, such as aiding in obesity treatment and relieving eye fatigue.