The black grape belongs to the Vitaceae family and is noted for its versatility. Originally from the Caspian Sea, this fruit has found its place in Mediterranean countries, becoming an essential crop for viticulture. Eaten fresh, the grape is sweet and refreshing, often used in jams and some traditional recipes like crumbs with grapes and Ajo Blanco. It is also transformed into raisins, being energy-dense and concentrated in nutrients, ideal for athletes. Rich in vitamins C, A, B6, iron, potassium, and antioxidants, the grape is known for its detoxifying and purifying benefits. It helps improve the immune system, supports intestinal transit, and acts as a natural diuretic. Additionally, regular consumption may support brain function and have anticancer properties. This fruit is not recommended for those with kidney stones due to its high mineral content. They can be stored in the fridge for 10 to 15 days, maintaining freshness. Grapes are also fundamental in wine production, an important cultural element worldwide. The best time to consume them is from August to winter.