Villena wild asparagus is a nutritious spring vegetable, standing out especially between April and May, when its flavor and quality are optimal. This delicacy belongs to the EXTRA category and weighs 0.250 kg per bunch. Unlike white and green asparagus, the wild type is grown outdoors, giving it an intense and characteristic flavor. They are rich in water and fiber, and low in calories. They are also excellent sources of vitamins A and C, as well as essential minerals like potassium, phosphorus, calcium, and magnesium. Their antioxidant properties are beneficial for eliminating fluids and supporting the nervous system. It is recommended to consume them shortly after harvest and cook for a short time to retain nutrients and flavor.