Wild asparagus from Villena, category EXTR, presented in a 0.250 kg bunch. They are a spring vegetable, with the best season between April and May. They stand out for their flavor and it is recommended to cook them soon after harvest and for a short time.
Triguero asparagus, from Villena and category EXTR. Presentation and sales format: bunch. Weight per bunch: 0.250 Kg. Price per kg: 28.73€.
It is a spring vegetable, with the best season between April and May. The description distinguishes white asparagus, grown protected from light and covered with soil; green asparagus, which grows uncovered and develops chlorophyll when it reaches the surface; and wild asparagus or trigueros, grown in the open air and notable for their more intense flavor.
The product information notes its water and fiber content and its low calorie contribution. It also mentions vitamins A and C and minerals such as potassium, phosphorus, calcium and magnesium, although it does not provide a nutritional values table.
After harvest, it is recommended to cook them soon and for a short time to preserve their properties. If cooked, the cooking water can be saved to make soups or cook other vegetables, taking advantage of the asparagus flavor.
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