The Kiwi Sweet, originating from New Zealand, is characterized by its emerald green flesh and oval shape. This kiwi type, rated as 'extr', has a sweet-tart flavor that is very refreshing. Weighing 500 grams, this fruit is perfect for snacks or as an ingredient in various recipes. The kiwi is known for its numerous nutritional benefits, especially its high fiber content, which aids intestinal transit. It's also low in calories and an excellent source of vitamin E, various B vitamins, and minerals like potassium and calcium.