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They are very aromatic, the finely grated peel is used in baking; the juice, acidic and fresh, is used to make refreshing drinks and cocktails.
The Persian or Tahiti variety is the most popular, it is harvested from early October to late February, but it can be found all year round in the market.
They provide a lot of vitamin C, citric acid, and substances with astringent action, which promote the formation of collagen, bones and teeth, red blood cells, and help in the absorption of iron from food and resistance to infections. Citric acid has a disinfectant action and enhances the action of vitamin C. The most abundant mineral is potassium, beneficial for nerve impulse and muscle activity, balancing water inside and outside the cell.
Lime juice is recommended as a dressing in salads or any dish, for its nutritional properties.
They are very aromatic, the finely grated peel is used in baking; the juice, acidic and fresh, is used to make refreshing drinks and cocktails.
The Persian or Tahiti variety is the most popular, it is harvested from early October to late February, but it can be found all year round in the market.
They provide a lot of vitamin C, citric acid, and substances with astringent action, which promote the formation of collagen, bones and teeth, red blood cells, and help in the absorption of iron from food and resistance to infections. Citric acid has a disinfectant action and enhances the action of vitamin C. The most abundant mineral is potassium, beneficial for nerve impulse and muscle activity, balancing water inside and outside the cell.
Lime juice is recommended as a dressing in salads or any dish, for its nutritional properties.
