Navelina oranges from Valencia are an excellent choice for making juice. This type of orange is not only popular, but also offers significant health benefits due to its high vitamin C content, which helps combat colds, acts as an antioxidant, promotes fat elimination, and can prevent diseases like arteriosclerosis. However, it is not recommended for individuals with digestive issues such as gastritis or ulcers. Its season runs from January to May, and they have a size M, with approximately 8 units per kilogram. There are various orange varieties, with sweet being the most common, but the Sanguinelli variety is especially appreciated for juice making. Enjoying orange juice on an empty stomach can be very beneficial for health, aiding in toxin elimination.