Wakame seaweed (Undaria pinnatifida) is a Japanese marine algae known for its excellent nutritional properties. This product, sourced from organic farming, comes in a 40 g package. It can be consumed either fresh in salt or dehydrated. Fresh variants should be washed in warm water several times before consumption to remove salt. Dehydrated versions can be rehydrated in warm water for 10 minutes or cooked for 5 minutes. Once prepared, wakame can be used in many ways: in salads, soups, stir-fries, or scrambled dishes. With its mild sea aroma and slightly sweet taste, this seaweed is ideal for those looking to add a healthy touch to their diet. Nutritional values include 153.61 Kcal and 15.4 g of protein per 100 g.