The sardine (Sardina pilchardus) is a high-quality blue fish known for its delicious taste and high omega 3 content, which makes it recommended for a healthy diet. This product is available in various presentations ranging from 1 kg to 3 kg, all vacuum-packed to preserve freshness. Caught in the Atlantic Ocean and the Mediterranean Sea through purse seine fishing, these sardines are a versatile food perfect for grilling or frying. They are recommended to be consumed whole and cleaned. Additionally, it’s important to note that they may contain traces of shellfish, so precautions should be taken for those with allergies. Nutritional properties per 100 g include 153 calories, 9.4 g of fat, 17.1 g of protein, and 0.372 g of salt.