Small sardines, scientifically known as Sardina pilchardus, are a delicious blue fish characterized by their intense flavor, highly appreciated in Mediterranean cuisine. This product, sourced from the Atlantic Ocean and the Mediterranean Sea, is ideal for those seeking a nutritious food, as it is an excellent source of omega 3. Our sardines arrive at your table vacuum-packed, ensuring their freshness and quality. They are also available in various sizes: 1 kg, 1.5 kg, 2 kg, 2.5 kg, and 3 kg, catering to your cooking needs. With an energy value of 153 calories per 100 g, and a nutritional profile that includes 9.4 g of fat (of which 2.6 g are saturated) and 17.1 g of protein, they are a healthy option for any meal. You can enjoy them whole and clean, cooking them by grilling, baking, or in traditional stews. They are perfect for sharing with family or friends. The tradition of purse seine fishing makes this product not only delicious but also part of the culinary culture of the region. Don’t forget that they may contain traces of shellfish and are rich in essential nutrients. Include small sardines in your diet and savor the authentic taste of the sea!