Verdel, mackerel or mackerel with a mild vegetable escabeche based on carrot, onion and leek. Recipe in the purest style of the stoves of Casa Eutimio restaurant, in Lastres, Asturias. The texture and flavor of each ingredient are excellent. The verdel, selected at the fish market, is tasty and fresh, cooked to perfection. The vegetables have a very pleasant al dente point. Finally, the subtlety of its escabeche stands out, without that acidity punch that is sometimes found in some preserves. Each preserve made by the Eutimio family is a work of craftsmanship: everything is handmade, with the care and skill of those who know the product they work with perfectly. Net weight: 279 g Drained weight: 135 g Tasting suggestions: To eat as a dish or prepare salads, toasts... Producer's tip: The escabeche and vegetables can be pureed and used as a base for cold dishes or as a salad dressing, along with the verdel loins. Ideal with French fries or with tomato. Ingredients 1: Mackerel (Xarda) (fish) 80%, escabeche 20% (onion, red pepper, green pepper, carrot, olive oil, wine vinegar, white wine), tomato sauce (contains traces of onion, carrot, garlic, pepper, olive oil and sugar), salt, pepper, bay leaf, chili. Allergens: Fish. May contain traces of mollusks and crustaceans. Nutritional information per 100 g: Energy value: 896.9 kJ / 213.3 kcal Fats: 7.7 g of which saturated: 1.29 g Carbohydrates: 8.1 g of which sugars: 1.7 g Proteins: 27.9 g Salt: <0.5 g