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Mis cestas
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Aún no tienes nada en tu carrito de la compra
Aún no tienes nada en tu carrito de la compra
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Bio / Ecológico
Ashwagandha powder is useful for treating inflammation, improving skin quality, reducing stress, and improving sleep. It is also an ideal blood regulator. Its alkaloids have vast benefits beyond the above.
It is best to consume it before sleeping/or after meals by boiling it with vegetable milk/source of fatty solids and water over low heat. It's even better paired with turmeric and a little sweetener.
Other benefits
Organic Ashwagandha powder is a powerful herb used for thousands of years for its restorative and rejuvenating benefits. Ashwagandha is known to help relieve stress, anxiety, fatigue, lack of energy, insomnia, and concentration difficulties.
Ashwagandha is commonly used by athletes and fitness practitioners as a natural and herbal testosterone booster! You can add it to your protein shakes and you'll notice the difference.
Several studies have shown Ashwagandha's effects on muscle vascularity, endurance, and strength! Ashwagandha is a great natural alternative to other conventional supplementation products!
Try it before your workout and improve your performance!
This powder can be used by both men and women. It is suitable for people aged 15 and above. It can be part of your daily protein and supplement intake or before bed!
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Stay tuned to our Blog for Recipes, click here, or check out more on Pinterest!
-1/2 cup almond milk
-1/2 water
-1 teaspoon ashwagandha powder (5 grams)
- A pinch of honey (only if you need it to sweeten the drink)
Mix the milk, water, and Ashwagandha powder and heat it over low heat until warm. Add the cardamom while the mixture is hot and drink it twice a day.
-1 banana
-1 cup almond milk
-1 teaspoon Ashwagandha powder (5 grams)
-1 teaspoon ground cinnamon
-1/2 cup nuts or seeds
-30gr of neutral rice protein
Put the following ingredients in a blender and blend all these ingredients until smooth.
-1 teaspoon Ashwagandha powder (5 grams)
-1 teaspoon turmeric powder (3-5 grams)
-1/2 cup organic coconut/almond milk
-1 teaspoon coconut oil
-Natural sweetener such as stevia, honey or date syrup.
Mix the milk, turmeric and ashwagandha powder and heat it over low heat for 5 minutes, stirring during the process.
Serve it, drink it while stirring.
