Difficulties in falling asleep affect 58% of Spaniards*. 75% of Spaniards wake up at least once during the night, and 3 out of 10 claim to suffer from insomnia*. For its triple-layer tablet, Superdiet chose to use the patented SEPISMART SR Technology, a natural excipient. This technology is the synergistic combination of arabic gum and xanthan gum. Sepismart SR is specifically developed for dietary supplements with extended release formula. Superdiet has selected for you, 6 plants and melatonin in this first triple-layer tablet that acts in the three main phases of sleep: PHASE 1: SLEEP INITIATION - Melatonin helps reduce the time needed to fall asleep and helps alleviate the effects of jet lag. PHASE 2: QUALITY SLEEP - Eschscholzia helps maintain sleep quality. - Passionflower allows for deep sleep. PHASE 3: RELAXATION AND GOOD MOOD - Passionflower contributes to relaxation. - Hawthorn is a plant known for its relaxing virtues. - Lemon balm contributes to physical and mental well-being and contributes to good mood.