ALBARICOQUES

It is grown in temperate climates, although it is not too sensitive to cold. It is consumed from spring to late summer. The most outstanding varieties are:

• Bulida
• Canino
• Nancy
• Galta Roja
• Ginesta
• Paviot
• Mitger
• Monqui

It stands out for its high content in fiber and because it contains few carbohydrates, it is rich in vitamins Aand C, in minerals such as potassium, magnesium and calcium, and in beta-carotene and tannins

It is beneficial to health as it promotes growth of bones, tissues and the nervous system in children, it is diuretic, regulates theintestinal transit, prevents constipation, hhypertension, fights estress, the gtooth, facilitates digestion, is detoxifying and cleansing, pprevents cardiovascular and degenerative problems and rstrengthens the immune system.

This fruit should not be harvested green because it has no flavor. The pinkish hue that of the skin is an indicator of its sweetness.

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