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With the rise of social media and the stereotypes we see in the media, our image is increasingly exposed every day. Nowadays, we have become accustomed to physical ideals that are difficult to achieve and with which we compare ourselves. Not achieving these goals can lead to frustrations, which can result in depression and anxiety.
The self-esteem or perception that the individual has of himself is a very important aspect to maintain adequate psychological health. Low or high levels of self-esteem that persist over time can trigger depression and anxiety disorders respectively.
Ansiomed self-esteem is formulated with ashwagandha, magnolia, GABA, griffonia, tryptophan and vitamin B group that provide energy to keep us active, improve mental clarity and prevent situations of stress or anxiety, thus influencing a better self-esteem.
Take 2 capsules per day.