Avocado Lamb Hass Organic - 500 gr

It has a high content of vegetable oils, which is why it is considered an excellent food in terms of nutrition in moderate proportions, as it has a high calorie and fat content. Avocado oil has also been found to have antioxidant properties. It is rich in vegetable fat which is beneficial to the body and in vitamins E, A, B1, B2, B3, fatty acids, proteins and minerals

Its oleic acid content has beneficial cardiovascular effects, lowering plasma cholesterol levels. It contains a significant amount of minerals and vitamins, necessary for the correct functioning of the organism

Avocados are available all year round. The colour of the skin depends on the variety and does not indicate the degree of ripeness of the fruit. The optimum moment of consumption is marked by the softness of the pulp, when it can be spread like butter. Those that are not fully ripe are left to ripen for 2 or 3 days at room temperature, and their ripening can be stopped by placing them in the refrigerator