Balance Plan 18 units

The Cooldo Balance Plan is designed to learn to eat according to the needs of the menstrual cycle, to balance hormones and take full advantage of the benefits of each phase.

For women, it is very important to understand the cyclicity and know what is beneficial in each of its phases. This will help balance hormones and feel better throughout the menstrual cycle.

All guidelines of the plans have been carefully developed by our nutritionist Beatriz Rakosnik to obtain the best results from the plan. You can find all the recipes included in the plans here.

The Cooldo Balance Plan includes: