Banana, unit

The banana is a tropical fruit with an elongated and curved shape, with soft and sweet pulp.

It is rich in potassium, vitamins C and B6, fiber, and antioxidants.

It is considered a very nutritious fruit and beneficial for health, as it helps regulate blood pressure, strengthen the immune system, and improve digestion.

It is mainly consumed raw, but it is also used in smoothies, desserts, salads, and savory dishes.

It is one of the most popular fruits worldwide and is grown in tropical and subtropical countries.

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