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Barley Green helps achieve the body's biochemical balance, providing a high content of essential fatty acids, antioxidants, trace elements, and enzymes, which are found in very low amounts in the modern diet. Usage: It is recommended for adults to take 3 capsules a day before main meals (breakfast, lunch, and dinner). Children should take half the dose. Warnings: Not recommended for use during pregnancy or lactation. Not recommended for individuals who have suffered from estrogen-dependent malignant cells. Ingredients: Per 1 capsule: Freeze-dried barley juice extract* (leaf)(250 mg), Dehydrated micronized barley* (leaf)(250 mg), Capsule: hydroxypropylmethylcellulose. (*) sourced from organic farming.