The Table Oranges and Bananas Basket includes these two delicious fruits that are common in our Mediterranean diet. Oranges and bananas are two of the fruits with the highest supply of vitamins and minerals to the body and together they provide everything we need to increase our physical and mental well-being.

In our online fruit and vegetable store, we have created this basket with table oranges and national bananas with the aim of delivering only fruits with the best quality standards and the best flavor to our customers. The delicious Canarian bananas and the typical Valencia table oranges are two of the most emblematic fruits of our country that you can now find together in basket format.

Why buy a table oranges and bananas basket?

Consuming table oranges frequently should be a basic pillar in our diet for multiple reasons. Therefore, buying oranges is one of the best decisions to take care of our nutrition. Oranges are especially recommended for preventing the onset of diabetes due to their low glycemic index.

In addition, thanks to their high vitamin C content, they help increase the production of white blood cells, something essential to strengthen the immune system. They also include antioxidants that help reduce signs of aging and maintain healthy skin. A fruit that cannot be missing in any diet to combat anemia, as well as in pregnant women or during breastfeeding due to its ability to facilitate iron absorption.

It is also highly recommended to buy bananas for the amount of minerals and vitamins they provide to the body. It is one of the best fruits to consume after physical exercise because it helps recover minerals such as phosphorus, magnesium, zinc, or potassium, all of which are essential to prevent fatigue and tiredness. Not to mention an interesting supply of B vitamins such as vitamin B1, B2, B3, B6, B9, and vitamin A.

FrutaMare's Quality

At FrutaMare, we have made the quality of our fruits and vegetables our main objective. We are committed