The basket of peaches, apples, Condesa pears and paraguayos that we offer you in our seasonal fruit and vegetable store has as a common element the high nutritional value of all its components, its delicious and sweet flavor and its pleasant and refreshing juiciness. But while together it has all these qualities, each of the fruits that make it up have their own characteristics that make them exceptional foods.
Buying peaches in any of their varieties (white, red or yellow) is a safe bet for health due to their high fiber content, vitamin C and antioxidants, with countless benefits for the cardiovascular and immune systems, as well as for skin care.
Paraguayos are often confused with peaches, although they are different fruits . Both are characterized by the sweetness and juiciness of their pulp, but while the skin of the paraguayos is smooth, that of the peaches is velvety. Paraguayos have a high content of antioxidants and vitamins A and C. Their benefits for the body are very similar to those of peaches.
If you want to strengthen your intestinal health and control blood sugar , one of the best options is buy apples , one of the most popular fruits in our country and an exceptional source of vitamin C and fiber.
Finally, Condesa pears represent the juiciest, tastiest and crunchiest variety of this fruit , with a high nutritional value that strengthens the immune system and provides very light digestions.
Why buy a basket of peaches, apples, Condesa pears and paraguayos?
In the previous point we have indicated the countless health benefits of our basket of peaches, apples, Condesa pears and paraguayos. However, there is another very important aspect to consider when acquiring this fabulous basket of fresh fruit: its incredible versatility in the kitchen . Next we will present some ideas on how to prepare and serve our pieces of fresh fruit in a menu.
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