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The plums in this basket are Red Plum
Have you heard that "variety is the spice of life"? Well, the phrase holds true in our assorted baskets of different fruits and vegetables.
This time it is a basket composed of 1 kg of white grapes, 1 kg of black grapes, 2 kg of red plums, 2 kg of peaches, and 2 kg of apples. They are medium-large sized apples with a slightly sweet taste. Excellent table apples.
Delivery is made to the specified address within an approximate period of just 24 hours from receipt of the order, and at no additional cost for shipments to the peninsula.
And if you want to buy fruit and vegetables in bulk? In our fruit and vegetable store you also have the option to buy plumsbuy applesbuy grapesorbuy peaches, among other fruits and vegetables.
Why buy the White Grape, Black Grape, Plums, Peaches, and Apples Basket from FrutaMare?
Fruits should not be missing from your diet. In fact, buying fruit and vegetables should be a regular habit, as fruits and vegetables should be present daily in your meals.
Remember that the minimum recommended intake by nutritionists and health authorities (WHO) is 400 g per person/day, which would be equivalent to 5 servings of both food groups.
The consumption of fruit - which from a nutritional point of view we all need - is especially recommended for people with pre-existing conditions. We are referring to kidney problems, hypertension, anemias, respiratory conditions... We say this because the plant components of fruit such as vitamin C, which not only strengthens the immune system but also promotes iron absorption, or its phytochemicals, are highly beneficial.
Fruits provide vitamins, minerals, carbohydrates, and fiber that improve intestinal transit. They are hydrating and diuretic due to their high water content. In addition, they regulate blood pressure and cholesterol levels. Folic acid, on the other hand, helps in the development of the fetus in pregnant mothers.
There are many reasons why you cannot do without buying fruit and vegetables. And, in addition to quantity, experts point to diversity as a source of health benefits. This means that when buying fruit and vegetables, you should do so in variety.
The regular consumption of fruits of different varieties produces a kind of synergy that enhances their positive effects. FrutaMare baskets make it easy for you.
The quality of FrutaMare
When you are a farmer and market your product without intermediary channels, that is, when you operate autonomously in the food industry, the quality of the goods and the service provided become your calling card.
At FrutaMare, we deal directly with the customer. We offer fruit of national origin, fresh and 100% natural.
When you buy fruit and vegetables in our online store, you receive seasonal fruit, which has the highest nutritional value. For example, the variety of apple included in this basket is the Starking, which is usually harvested in October.
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