There are many advantages to consuming seasonal fruits and vegetables in our online store. Buying oranges, pears, bananas, and the rest of the fruits that make up our spectacular melon, apple, Condesa pears, bananas, juice oranges, and apricots basket when they are at their peak ripeness provides you with an unparalleled flavor and freshness, as well as optimally preserving their many healthy nutrients.
Why buy a basket of melons, apples, Condesa pears, bananas, juice oranges, and apricots?
When buying fresh fruits and vegetables, three fundamental aspects must be considered: the nutrients they provide us, the benefits their intake provides to our body, and the uses you can give to these products in the kitchen (it is well known that fruits can be eaten raw, but if they are highly versatile in the kitchen, even better, as you can integrate them into a myriad of recipes).
For example, buying melons, one of the most recommended fruits when trying to maintain a healthy diet due to their low caloric value, guarantees you a significant supply of vitamins A and C, fiber, and potassium. These nutrients are of great importance for the good condition of our immune system, our skin, and ocular health. In the kitchen, melon salads with ham are classic, one of the most popular appetizers during hot summer days.
Buying apples is a great source of vitamin C, antioxidants, and fiber that helps control blood sugar and improve the digestive and cardiovascular systems. Among the most popular uses of apples in the kitchen are compotes, pies, and delicious baked apples.
You can also be sure to boost your immune system and improve your digestion by buying Condesa pears, very rich in vitamins C and K and with a high fiber content. In addition to being able to bake them like apples, pear salad with feta cheese, walnuts, arugula leaves, honey, and mustard is very popular, a combination of sweet and salty flavors.
Buying bananas is very common among athletes, as it is one of the most energetic foods that can be consumed. A great source of vitamin B6, potassium, fiber, and carbohydrates, bananas are also very positive for digestive health and blood pressure. One of the most popular ways to consume bananas is in the form of smoothies, either as a single ingredient, with other fruits, or even with vegetables like spinach. Few fruits pair as well with almost any food.
Oranges are the most consumed fruits in our country, especially juice oranges, the best source of vitamin C and also very rich in vitamin A, antioxidants, and fiber. Orange juice is essential in any healthy breakfast, but if you want to make it even more complete, squeeze oranges with some carrots: a delicacy that will provide you with enough energy until lunchtime.
Buying apricots, the last component of our fresh fruit basket, is also a safe bet for the proper functioning of your body thanks to its high fiber content and vitamins A and C. Its use in the kitchen is very varied, especially in baking, adding a delicious touch to cakes.
Frutamare Quality Guarantee
Our seasonal fruits and vegetables are completely natural and organic, without exposure to pesticides or any chemical agents, which preserves their taste and nutritional values intact.
This melon, apple, Condesa pear, banana, juice orange, and apricot basket is one of the most complete you can find in our fruit and vegetable store, the best choice whether you want to consume them raw or as part of the most delicious recipes.
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