BIO peeled wheat 500g ecosana

INGREDIENTS: Peeled millet grains* *From organic farming. NUTRITIONAL VALUE PER 100 g Energy value......... 1499.14 kj / 354.95 Kcal Fats...................... 4.2 g of which saturated 0.7 g Carbohydrates...... 64 g of which sugars 0 g Dietary fiber........... 8.5 g Proteins .................. 11 g Salt ......................... 0.01 g INDICATIONS: All ecosana foods are certified by official organizations for the control of organic agricultural production because they are free of pesticides, preservatives, additives, and genetically modified organisms. Packaged in a protective atmosphere. BENEFITS OF MILLET: Regenerates the nervous system. It is a recommended food for children in full development and for people who perform intellectual work. Due to its iron content, it helps women stay better during pregnancy. It is an adjuvant for anemias and muscle cramps. Thanks to the magnesium content in millet, cardiac function is improved with its consumption. It has no gluten whatsoever. It has a powerful action on skin wrinkles and dental enamel. ALLERGENS: May contain traces of sesame, soy, and nuts. HOW TO USE: Millet can be used like rice or quinoa to make salads, with sautéed vegetables. Also for sweet recipes. Cook 1 measure of millet in 3 parts water. Add salt, tamari, spices, ... , the seasoning we like If we want the cooking to be faster, we can soak it for 4 hours beforehand. PRESENTATION: 100 g bag WARNINGS: Store in a cool, dry place.