When we talk about tea, we always talk about its Chinese origin, but Indian black teas Assam, Darjeeling, and Ceylon (Sri Lanka) stand out for their great quality. If we also add spices, cocoa, and orange like in Spiced Bread, it will turn a black tea into a wonderful flavor!

It is the variety of tea that has a 100% oxidation level. Black teas in general usually have just a little more caffeine than other types of tea, but if we compare a cup of tea with a cup of coffee, the caffeine content is much lower.

Benefits and properties: ▪️Reduces the risk of heart diseases ▪️Strengthens the immune system ▪️Regulates blood sugar levels ▪️Contributes to reducing cholesterol ▪️Activates the mind, improves concentration, and promotes memory ▪️Helps control blood pressure ▪️Helps reduce stress ▪️Due to its fluoride content, it helps prevent cavities and oral diseases.