Blueberries, 125 gr

Blueberries are small, round, dark blue fruits that grow on low bushes.

They are known for their sweet and slightly acidic flavor, and are widely used in cooking and baking.

Blueberries are an excellent source of antioxidants, vitamin C and K, and dietary fiber.

They also contain compounds that have been shown to have anti-inflammatory properties and improve brain function.

Additionally, blueberries are low in calories and rich in nutrients, making them a healthy choice to include in a balanced diet.

They can be eaten alone, in smoothies, salads, or as a topping for desserts.

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